用叠石头缓解焦虑

用叠石头缓解焦虑

叠石头帮助我缓解焦虑,在每一次叠石头时,感觉心慢慢静下来,很多事也慢慢想清楚了。(实际上焦虑来自于你试图去做很多事),叠石头很象去做好一件事: 1,要有稳定的底盘,试图去冒险创造惊人之作,大多数会失败 2,多试错,尝试从不同角度尝试。 3,找到平衡点,找到生活和工作的平衡点 4,保持专注

stacking stones

Why stacking stones is the best way to relieve anxiety

Stacking stones helps me relieve anxiety, and every time I fold stones, I feel that my heart slowly calms down and I think about many things slowly. (Actually anxiety comes from trying to do a lot of things), and stacking stones is a lot like doing one thing well: 1. To have a stable chassis, try to take risks to create amazing works, most will fail 2. Try more trial and error, try to try from different angles. 3. Find the balance point, find the balance point between life and work 4. Stay focused

Written by sing on 周三 17 八月 2022.